Monday Club...

Every Monday a group of kayakers meet at Up & Under, Penarth Road for a paddle in the Bay.

If your in cardiff on a Monday its well worth popping along for a chill out & some skills practice. I've didn't practice my roll's during my Wales Exped so I'm making up for that at the mo & the Bay is perfect for getting your head wet.

 Stuart posing in his new boat & looking rather smug.

Hardly hardcore but a nice evening paddle...